A Letter to Young People from Abbie

Hey,

I know that things can feel really overwhelming at times, and it might seem like no one understands. I’ve been there. When I was younger, I struggled with a lot of things, and I didn’t always know how to handle it. But there were people who helped me — teachers, mentors, and school staff who believed in me, even when I didn’t believe in myself. Their support showed me that it’s okay to ask for help, and it made me realize how important it is to have someone who listens.

At Changing the Future, we’re here to be that support for you. We believe that everyone has the right to feel safe and to talk about anything they’re going through — no matter how big or small. You deserve to be heard, and you deserve to have someone to guide you through tough moments. It doesn’t matter what you’re facing; we’re here to help you navigate it.

I know it’s not always easy to ask for help or to talk about what’s going on in your life, but trust me, it’s okay to reach out. It’s okay to not have all the answers right now. Life can feel uncertain, and it can be hard to know where to start. But one step at a time, we can work through it together.

You are stronger than you think, and you don’t have to face these challenges alone. We’re here to listen, to support, and to help you find the confidence and strength to move forward. Remember, it’s okay to take things at your own pace, and you can always come to us when you need help.

You’ve got this. And we’re here for you every step of the way.

Abbie Fudge
Founding Director, Changing the Future

Let’s Build Your Future Together

At Changing the Future, we believe that no matter what you’ve been through, you have the strength and ability to create the life you want. We’re here to help you through the tough times and support you as you discover your potential. You don’t have to do it alone. Whether you need advice, support, or just someone to listen, we’re here for you.

How We Can Help You

We offer real help for young people like you who are facing challenges. Here’s how we can support you:

Mentorship: Feeling lost or unsure? Our mentors have been where you are and want to help guide you through the ups and downs. Whether you need advice on school, work, or personal life, we’re here to listen and offer support, every step of the way.
Mental Health Support: If you’re feeling down, anxious, or overwhelmed, it’s okay to ask for help. Our team is trained to provide mental health support that’s designed to make you feel safe, understood, and empowered to take care of your mind as well as your body.
Protective Behaviours: Everyone deserves to feel safe. That’s why we teach Protective Behaviours — simple tools to help you stay safe in everyday life. These behaviours help you understand when something doesn’t feel right, how to set boundaries, and what to do if you’re ever in an unsafe situation. It’s all about giving you the confidence to protect yourself and make informed choices.
Education & Skills Development: Want to improve your skills or need extra help with school? We offer support to help you reach your goals. Whether it’s tutoring, practical workshops, or just some guidance on how to study, we’ve got your back.
A Safe Space to Be You: Everyone needs a space to relax, reflect, and be themselves. We provide safe spaces for young people to come together, share experiences, and work through challenges in a way that’s supportive and non-judgmental.
Support for Aspiring Entrepreneurs: Have you ever thought about starting your own business? We offer mentorship for young entrepreneurs who want to turn their ideas into something real. Whether you’re looking to learn the basics of business or get advice on a specific project, we’re here to help you make it happen.

What We Believe

At Changing the Future, we believe in your potential. We know that life can be hard sometimes, but we also know that you have the power to make positive changes. Everyone has their own journey, and we’re here to support you along the way.

We believe that:

You matter — Your thoughts, dreams, and feelings are important.
You have the power to create your own future — It might not always be easy, but it’s yours to shape.
You don’t have to do it alone — We’re here to guide and support you whenever you need it.
You deserve to feel safe and confident — Protective behaviours can help you trust yourself and make smart decisions.

How to Get Started

It’s easy to take the first step:

Reach out to us: Whether you want to connect with a mentor, get help with your education, or simply talk to someone who understands, we’re just a call or message away.
Parents and Carers: If you’d like to get your parent or carer involved, we’re happy to work with them to ensure you get the support you need at home and in the community.

Let’s Make Your Future Happen

You have the ability to achieve whatever you set your mind to. No matter what challenges you’re facing, we’re here to help you figure out the next steps and get the support you deserve. Let’s work together to build the future you want.

Get in Touch

Ready to make the first move? Get in touch with us today and let’s start your journey to a brighter future.